Developing Stronger Players.
On and Off the Pitch
A dynamic, school-focused workshops combining football performance principles with wellbeing education, giving pupils practical tools to move better, stay active and build long-term confidence.
1-Hour Football Performance Workshops for Schools (UK Curriculum Aligned)
TP Performance Management provides structured 60-minute workshops for primary, secondary and sixth form students.
Each session integrates:
• Genetics (educational, age-appropriate)
• Nutrition
• Injury Prevention
• Performance Enhancement
Aligned with the UK National Curriculum and exam board specifications.
Secondary (KS3 & KS4)
Structure
Block 1 – Training Response & Genetics
• Why adaptation differs between individuals
• Educational introduction to performance variability
Block 2 – Nutrition & Energy Systems
• Fuel for sprinting and endurance
• Blood sugar stability and concentration
Block 3 – Injury Mechanisms & Prevention
• ACL and hamstring basics
• Warm-up science
• Strength principles
Block 4 – Practical Takeaways
Curriculum Links:
• GCSE PE physiology
• Components of fitness
• Training principles
• PSHE health decision-making
Sixth Form (KS5)
Structure
Block 1 – Applied Genetics in Sport
• Ethical and educational use of genetic insight
• Training adaptation discussion
Block 2 – Performance Nutrition
• Recovery science
• Macronutrient timing
• Hydration strategy
Block 3 – Injury Risk & Performance Science
• Load management
• Periodisation basics
• Movement efficiency
Block 4 – Career & Pathway Insight
Curriculum Links:
• A-Level PE
• BTEC Sport
• Applied sport science modules
Why schools choose us
• Enhances PE curriculum delivery
• Engages students with applied sport science
• Bridges theory and practical football
• Supports school football programmes
• Delivered responsibly and age-appropriately
Optional add-ons
• Follow-up session for staff or parents
• Extended workshop with practical training stations
• Resources aligned with PE curriculum
Developing Stronger Players.
On and Off the Pitch
A dynamic, school-focused workshops combining football performance principles with wellbeing education, giving pupils practical tools to move better, stay active and build long-term confidence.
1-Hour Football Performance Workshops for Schools (UK Curriculum Aligned)
TP Performance Management provides structured 60-minute workshops for primary, secondary and sixth form students.
Each session integrates:
• Genetics (educational, age-appropriate)
• Nutrition
• Injury Prevention
• Performance Enhancement
Aligned with the UK National Curriculum and exam board specifications.
Secondary (KS3 & KS4)
Structure
Block 1 – Training Response & Genetics
• Why adaptation differs between individuals
• Educational introduction to performance variability
Block 2 – Nutrition & Energy Systems
• Fuel for sprinting and endurance
• Blood sugar stability and concentration
Block 3 – Injury Mechanisms & Prevention
• ACL and hamstring basics
• Warm-up science
• Strength principles
Block 4 – Practical Takeaways
Curriculum Links:
• GCSE PE physiology
• Components of fitness
• Training principles
• PSHE health decision-making
Sixth Form (KS5)
Structure
Block 1 – Applied Genetics in Sport
• Ethical and educational use of genetic insight
• Training adaptation discussion
Block 2 – Performance Nutrition
• Recovery science
• Macronutrient timing
• Hydration strategy
Block 3 – Injury Risk & Performance Science
• Load management
• Periodisation basics
• Movement efficiency
Block 4 – Career & Pathway Insight
Curriculum Links:
• A-Level PE
• BTEC Sport
• Applied sport science modules
Why schools choose us
• Enhances PE curriculum delivery
• Engages students with applied sport science
• Bridges theory and practical football
• Supports school football programmes
• Delivered responsibly and age-appropriately
Optional add-ons
- Follow-up session for staff or parents
- Extended workshop with practical training stations
- Resources aligned with PE curriculum